Instead of shoveling food into your mouth at your desk, mindful eating challenges you to slow down, take a break, and focus on the food in front of you.
Rosh Hashanah, meaning “head of the year” in Hebrew, celebrates the Jewish New Year. This two-day holiday kicks off the High Holidays which culminate in Yom Kippur Oct. 4-5.
Have you been struggling with a sore back lately? The way you are sleeping might be the cause.
Kids need a minimum of 60 minutes of physical exercise every day. Here’s how to do your part as a parent to achieve it! Buzz60’s Chloe Hurst has the story!
The U.K. government guidelines all adults should follow in regard to what they eat and how much they move.
Veuer’s Elizabeth Keatinge has more tells us how, and how not to save for college.
We’ve set out to find out whether it’s safe to eat food that was in close proximity to something rotten. Yair Ben-Dor has more.
Thistle compiled six tips for eating more mindfully from a variety of experts and news sources.
If you’ve been feeling a little backed up, you’re not alone. Constipation is one of the leading gastrointestinal complaints in America — about 63 million people in the United States experience the condition, according to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK). Chances are most of us have experienced constipation, a condition that becomes more prevalent with advancing age.
Zucchini, yellow or green, are one of late summer’ s gifts to us. There is always plenty available, and it can be used in myriad ways. These softer squashes can be sauteed and added to pastas, rice and egg dishes.
These bite-size frosty morsels of frozen banana, peanut butter and vegan chocolate make a perfect low-calorie snack or easy dessert. These banana bites store well in the freezer, so make some ahead and keep them on hand for those moments when you crave something sweet. Vegan Chocolate-Dipped Frozen Banana Bites.
A full refrigerator gives me peace of mind. Friends tease when they see all the filled storage containers neatly stacked inside. On any given day, the containers hold cooked grains, roasted meat, grilled fish, hard-cooked eggs, crumbled cheese and cooked vegetables.
Adding pumpkin purée is one of the easiest ways to take classic pancakes up a notch. It adds a lovely, autumnal orange hue and keeps the pancakes very moist. And complementing its flavor with brown sugar and warm spices makes these tall, fluffy buttermilk pancakes a breakfast worth waking up for.
If you don’t care for eggplants, substitute more zucchini or yellow squash. Don’t care for fresh fennel? Use an extra onion or bell pepper.
Adding pumpkin purée is one of the easiest ways to take classic pancakes up a notch.
Zucchini, yellow or green, are one of late summer’s gifts to us. Here are two great ways to use them.
My mom’ s cheddar swirl bread has been a staple in our home for as long as I can remember. She would bake loaf after loaf using a vintage Mirro dough bucket and a worn recipe card as her guide. That stained and faded card contained no instructions, and the ingredients were mere approximations— there’ s not even an amount of flour listed!
When caring for small children, it is nearly impossible to focus on any task for longer than 30 minutes — but this bread recipe is made to fit into that sort of schedule.
This week's recipe roundup features weeknight meals that come together quickly and use just one pot or pan.
Stacker compiled a list of 15 global Jewish holiday recipes and their histories from Allrecipes.com, news reports, Jewish historical sites, and Jewish recipe developers.
Having ready-made meals on-hand is helpful when you may be too tired to cook at the end of a long day. Here are 10 easy and delicious meal prep ideas to try.
Grape-Nuts is celebrating 125 years on shelves. Only two other cold cereals introduced in the 19th century are still being sold: shredded wheat (1892) and cornflakes (1898).
Apparently, apples pies and dating are both in season and have more in common than you think. Yair Ben-Dor has more.
With more than 40% of U.S. adults reporting weight gain during the pandemic, many turned to diets or supplements for weight loss support. One supplement, raspberry ketone, is widely used as a food flavoring substance and has grown in popularity in recent years for weight loss. EN examines the scientific support and safety for this supplement.
I first tasted these heavenly muffins at the Downtown Bakery and Creamery in Healdsburg, California. More like a cake than a muffin texture, these are really easy to make. When autumn comes around, I love to make these with kids who really have fun rolling them in cinnamon sugar.
These sweet nuggets are reminiscent of the regular cinnamon doughnuts without the deep-frying fat or mess.
This one-pot pasta with tangy tomato-basil sauce is a fast and easy weeknight dinner. All of your ingredients go into one pot, and with a bit of stirring and about 25 minutes, you’ ll have a healthy dinner the whole family will enjoy. 2 cups low-sodium“ no-chicken” broth or chicken broth.
Sweet potatoes, once relegated to holiday meals, now feature weekly on casual supper menus. From baked to mashed to fries, this potato graces our dinner table at least once a week. Purple-fleshed varieties, such as Stokes, Molokai and Okinawan, have antioxidant and anti-inflammatory properties.
All of your ingredients go into one pot, and with a bit of stirring and about 25 minutes, you’ll have a healthy dinner the whole family will enjoy.